Saltwater flush for detox
Some folks may debate the benefits of detoxing by cleaning out the digestive tract, but almost no one denies the necessity of defending yourself against the toxins running rampant in our contaminated...
View ArticleThe Toxin In Your Water That Reduces IQ
Had your drinking water tested lately? Research at Columbia University shows that a widespread toxin found in water can hurt memory and intelligence. When the Columbia scientists looked at three school...
View ArticleFight inflammation with food, supplements and lifestyle
Inflammation has a bad reputation, but it can be a good thing, too. When the body is injured or invaded by pathogens, inflammation represents one of the first lines of defense. The pain, swelling and...
View ArticleThe snacks that smack your liver around
Can your liver survive the snacks you munch on? Dutch research shows that if you snack on the wrong foods, you both damage your liver and expand your waistline. The foods that cause the problem are...
View ArticleWash these toxins out of your hair
Are you lathering yourself with poisons, even in so-called healthy body care products? Since they wash right off, many people don’t feel they need to worry about toxins in soaps, shampoos and...
View ArticleEscape dangerous toxins: Detox your life
We live in an age of abundance. Supermarkets filled with food. Malls with seemingly infinite varieties of merchandise. Digital communications ever expanding our social networks, knowledge base and...
View ArticleThe potential danger in your drinking water
Optimal health can sometimes feel like a daunting achievement in today’s modern, polluted environment. Harmful contaminants seem to encroach on our well-being from every angle: air, soil, consumer...
View ArticleTop foods for summer detox
Summer is supposed to be a time for fun: warm weather, vacations, barbecues, pool parties — but there are also risks to consider. Hot, stagnant air can boost air pollution, pollen and environmental...
View ArticleRid your body of intestinal parasites — now
If you allow toxins to build up in your intestines, then you are also allowing parasites to invade your body. Parasites are attracted by filth and rot and, therefore, thrive upon stagnant matter in the...
View ArticleThe truth about detox
The term “detox” has turned into a popular buzzword. In some ways, that’s a good thing. People are becoming more aware of the dangers posed by vast quantities of toxins we’re exposed to every day —...
View ArticleDetox before Winter
People often ask why we need to actively detoxify. Their reasoning is that the body is already handling this process through the extensive activities of the liver, kidneys and other organs of...
View ArticleAvoid these common detox mistakes
Each new season inspires many of us to celebrate health with a detoxifying cleanse. Done correctly, a cleanse boosts wellness immensely. Three easy tips can help you avoid detox mistakes and make your...
View ArticleThe right “formula” for a pure clean body
Removing toxins from the body – even from places where they may have been stored for decades – doesn’t have to be as complicated as some make it out to be. One of the most effective ways to protect...
View ArticleHow to breathe the fresh air again
Furniture, electronic devices, footwear, plastics, fabrics… even today’s processed food … They’re all in your house, they’re all man-made, and they all break down over time so that their chemicals...
View ArticleThere’s cancer in your water
There’s cancer in your water, and the government mandates it be put there. So much for the idea government bureaucrats are concerned about your health. The additives sodium fluoride and chlorine are...
View ArticleNine detox foods that “cool down” inflammation
A gentle, seasonal cleanse is an excellent way to jumpstart your body’s healing capacities and cure chronic inflammation, reduce stress, heal ongoing infections and unhealed injuries, relieve allergies...
View ArticleMore on the cancer in your water
If you use chlorine to keep your swimming pool clean, you are exposing yourself to massive amounts of government-approved cancer-causing agents. I told you last week that the government is mandating...
View ArticleHow to rejuvenate your body with an internal spring cleaning
Earlier this week I was speaking with Kelley who brings you those healthy recipes here on Easy Health Options, and she told me it was spring cleaning week for her. Every year she goes through the house...
View ArticleA juice feast: The easiest gentlest internal cleanse
I used to laugh at the word “toxins” when I practiced only conventional medicine. I was sure integrative healthcare practitioners knew nothing about toxins, being so “unscientific” as they appeared to...
View ArticleHow to use the ultra-powerful water cleanse to reverse disease
There are several reasons to go on a liquid cleanse such as weight loss, detoxification, or to break food addictions—all great overall health goals you can accomplish through cleansing. But the most...
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